Non-Slip Squat, Deadlift, Calf Wedge! The Lumia Wellness Squat Wedges were designed to meet the needs of everyone - all weights and sizes. Whether you're a beginner, pro, or doing physical therapy, these wedges can help increase the improvements you seek. These wedges help with all knees over toes exercises, strengthen the knee itself as well as all the surrounding muscles and ligaments. T
hese wedges help prevent butt wink during the downward to upward transition phase of squats. It also aides in people with hip and ankle mobility issues by creating additional external rotation and allowing a deeper squat. The product can be used as an elevated deadlift platform. It is made of high density natural rubber, provides excellent coefficient of friction on any workout surface, such as concrete, carpet, hardwood, turf, grass, vinyl, tile, and many more.
- [Exercise Confidently] - These exceptionally stable and durable squat blocks will provide the solid and non-slip surface you need to do all your squat, deadlift, calf exercises. Perfect for any level of fitness and can help improve mobility issues in the ankles and hips.
- [Reduce Injuries] - Elevating your heel during squats can help minimize injuries by reducing the load on your knees. The squat ramp can also help stretch tight calves, feet and ankles to minimize plantar fasciitis and shin splints.
- [Perfect Size] - The squat wedges are aperfect balance of weight and size. Large enough to fit your entire foot on the wedge and heavy enough to feel extremely solid under your feet. Yet small and light enough to fit in your gym bag. These wedges can support over 600lb weight limit when used properly as a pair.
- [Activate Muscles] - Elevating your toes when doing Romanian deadlifts can help engage your hamstrings much earlier than conventional RDL’s, allowing for increased time under tension. The Squat wedge can also help people with tight hips when doing squats. Helps reduce the dreaded butt wink when doing squats.
- [Durable Material] - Made of natural rubber - this non-toxic material that provides unmatched anti-sliding when used on any surface. No foul odors or chemical smells straight out of the box.
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